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Corn Oil and Cancer: Reality Strikes Again

Written By Low Fat High Protein Foods on Kamis, 25 Februari 2010 | 19.00

The benefits of corn oil keep rolling in. In a new study by Stephen Freedland's group at Duke, feeding mice a diet rich in butter and lard didn't promote the growth of transplanted human prostate cancer cells any more than a low-fat diet (1). Why do...
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Healthy Do it Yourself Finger Foods

They are great at parties and family get-togethers. They are a wonderful alternative to a filling meal at important functions of just about any type. For those who don’t know, I’m talking about finger foods. Easy to prepare and even easier to eat, make...
05.21 | 0 comments
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Cookies You CAN Eat

Written By Low Fat High Protein Foods on Rabu, 24 Februari 2010 | 05.19

Have you ever met a person who didn’t like cookies? I haven’t. But, I often feel guilty about the calories I’ve consumed while eating those scrumptious treats. We all know that cookies can be fattening. I try to eat just one but that works about as well...
05.19 | 0 comments
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Snacks – How Many and How Often are Good for You

Written By Low Fat High Protein Foods on Selasa, 23 Februari 2010 | 05.41

There are many schools of thought about how many snacks are ok to eat and how often to eat them. Snacking has long been thought to be a bad thing. If, like me, you disagree and feel that snacking is the best way to avoid overeating keep reading. Whether...
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Magnesium and Insulin Sensitivity

Written By Low Fat High Protein Foods on Senin, 22 Februari 2010 | 21.00

From a paper based on US NHANES nutrition and health survey data (1):During 1999–2000, the diet of a large proportion of the U.S. population did not contain adequate magnesium... Furthermore, racial or ethnic differences in magnesium persist and may...
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Lindeberg on Obesity

I'm currently reading Dr. Staffan Lindeberg's magnum opus Food and Western Disease, recently published in English for the first time. Dr. Lindeberg is one of the world's leading experts on the health and diet of non-industrial cultures, particularly...
17.18 | 0 comments
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Dissolve Away those Pesky Bones with Corn Oil

Written By Low Fat High Protein Foods on Selasa, 16 Februari 2010 | 17.43

I just read an interesting paper from Gabriel Fernandes's group at the University of Texas. It's titled "High fat diet-induced animal model of age-associated obesity and osteoporosis". I was expecting this to be the usual "we fed mice industrial lard...
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Healthy Eating Meals

Written By Low Fat High Protein Foods on Senin, 15 Februari 2010 | 00.24

Why People Need to Do Healthy Eating MealsBody should be maintained, and to take care of one way to provide sufficient weapons on human bodies such as...
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Written By Low Fat High Protein Foods on Sabtu, 13 Februari 2010 | 05.47

FOOD FOR LONG AGEMany people are willing to pay handsomely for the efforts that could be used to prolong life. A millionaire in America once said : that he was willing to pay $ 1,000,000 to the person who can extend the age for each year. But unfortunately,...
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Saturated Fat and Insulin Sensitivity

Written By Low Fat High Protein Foods on Selasa, 09 Februari 2010 | 21.00

Insulin sensitivity is a measure of the tissue response to insulin. Typically, it refers to insulin's ability to cause tissues to absorb glucose from the blood. A loss of insulin sensitivity, also called insulin resistance, is a core part of the metabolic...
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Healthy Valentine’s Meal Ideas

Everyone used to look forward to Valentine’s Day. They got to eat sweets from their sweetie. We are trying to be a bit more health conscious these days so that holidays won’t show in our bodies. If you want to indulge in a sweet treat on Valentine’s...
11.04 | 0 comments
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Green Tea Health Benefit

Written By Low Fat High Protein Foods on Senin, 08 Februari 2010 | 17.06

Green tea has long been used in China for over 4000 years as one of the Herbs to treat various diseases in the human body, and one of the green tea health...
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Thank You

Written By Low Fat High Protein Foods on Minggu, 07 Februari 2010 | 22.21

I'd like to extend my sincere thanks to everyone who has supported me through donations this year. The money has allowed me to buy materials that I wouldn't otherwise have been able to afford, and I feel it has enriched the blog for everyone. Here...
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