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The #1 Superfood Essential to Your Fat Loss Diet

Written By Low Fat High Protein Foods on Sabtu, 31 Oktober 2009 | 05.16

By By Kardena Pauza http://bit.ly/3yXmhE The #1 Superfood Essential to Your Fat Loss Diet A healthy diet is a vital component to any fat loss program. Fortunately, this superfood can be found at any grocery store or farmer's market at a relatively...
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A Vegetarian Travel Nutrition Tip

Written By Low Fat High Protein Foods on Jumat, 30 Oktober 2009 | 05.16

By Kardena Pauza http://bit.ly/3yXmhE For many of us traveling, it means skipping workouts, eating processed foods, and generally feeling guilty and frustrated because our commitment to a healthy lifestyle has temporarily gone by the wayside. ...
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Did you know that October is World Vegetarian Month?

Written By Low Fat High Protein Foods on Rabu, 28 Oktober 2009 | 06.39

And to celebrate, fitness expert Craig Ballantyne is giving away a cool new bonus when you get the complete Turbulence Training for Fat Loss package. "The Lazy Man's Guide to Vegetarian Eating" ($47 Value) You'll get inside access to world-famous...
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Heart Attack Risk Reduction: The Low-Hanging Fruit

Written By Low Fat High Protein Foods on Selasa, 27 Oktober 2009 | 19.00

Dr. Yongsoon Park and colleagues recently published a great article in the British Journal of Nutrition titled "Erythrocyte fatty acid profiles can predict acute non-fatal myocardial infarction". Stated simply, the title says that the fat in your red...
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Herb Remedies for Depression

Written By Low Fat High Protein Foods on Minggu, 25 Oktober 2009 | 21.45

By Ian PenningtonDepression is also known as a mood disorder that occurs due to the influence of situations and undesirable circumstances on the...
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Butter vs. Margarine Showdown

Written By Low Fat High Protein Foods on Rabu, 21 Oktober 2009 | 19.00

I came across a gem of a study the other day, courtesy of Dr. John Briffa's blog. It's titled "Margarine Intake and Subsequent Coronary Heart Disease...
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The Truth and Nothing But the Truth About Vegetarian Foods

Written By Low Fat High Protein Foods on Senin, 19 Oktober 2009 | 22.19

By Fred Huyghue JrThere seems to be a misunderstanding in the world of vegetarian foods, most people have a stigma about these types of foods. Unfortunately...
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A Little Hiatus

Written By Low Fat High Protein Foods on Minggu, 18 Oktober 2009 | 22.37

I'm going to a conference next week, followed by a little vacation. I've written two posts that will publish automatically while I'm gone. I may or may not respond to comments for the next two weeks. I probably won't respond to e-mails. I'll resume...
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Malocclusion: Disease of Civilization, Part IV

Written By Low Fat High Protein Foods on Rabu, 14 Oktober 2009 | 20.00

There are three periods during the development of the face and jaws that are uniquely sensitive to environmental influences such as nutrition and muscle...
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What Makes These Sugarless Snacks Taste Great?

I have to admit that when I heard about snack recipes which featured no sugar I was a little skeptical about how the end product would taste. After all, sugar makes the world go around, or so you might think after spending most of you life scarfing down...
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Thought these snacks would taste like cardboard, but I was wrong

Written By Low Fat High Protein Foods on Selasa, 13 Oktober 2009 | 05.10

I just finished checking out a book of so called healthy snack recipes. The author, Carolyn Hansen, says that her little book 100 Healthy Raw Snacks And Treats contains only recipes that are prepared with "raw and living" ingredients. Well, that certainly...
05.10 | 0 comments
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Green Tea Herbs & Its Black Tea Cousing

Written By Low Fat High Protein Foods on Senin, 12 Oktober 2009 | 22.01

By O. CasasAt first glance it will seem to you that the differences between green tea herbs and black tea appear to be numerous, but you will find that...
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When You Have A Blender, Who Needs A Stove?

I do not remember the last time that I used the stove. But I have a great excuse. The only thing I know how to heat up is a teabag. The downside? I eat out every day and the quality of the nutrition I put into my body is not nearly as good as I know...
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Eat These The Next Time You Get The Munchies

Written By Low Fat High Protein Foods on Minggu, 11 Oktober 2009 | 05.31

I defy anyone who gets a case of the munchies to tell me that their willpower alone will be enough to ensure that they don't reach for the cookie jar or the potato chips when no one else is looking. And if you live alone? Come on. If there is no one...
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Malocclusion: Disease of Civilization, Part III

Written By Low Fat High Protein Foods on Sabtu, 10 Oktober 2009 | 14.40

Normal Human Occlusion In 1967, a team of geneticists and anthropologists published an extensive study of a population of Brazilian hunter-gatherers...
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Can Delicious Snacks Actually Be Good For You?

Written By Low Fat High Protein Foods on Jumat, 09 Oktober 2009 | 05.04

Remember sneaking into the kitchen when you were young to steal a snack when mom was not looking? Well, those days might be over if ex-bodybuilding champion Carolyn Hansen gets her way. She has come up with a set of 100 snack recipes that will have mothers...
05.04 | 0 comments
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20 Healthy Raw Snacks And Treats

Written By Low Fat High Protein Foods on Kamis, 08 Oktober 2009 | 15.08

Do you like easy-to-prepare snacks that are both sweet and delicious and quell the pangs of hunger, but are free of chemical-laden additives and processed sugar? In short, are you looking for healthy and nutritious raw snacks prepared only from ingredients...
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Health Benefits of Pressure Cooking

Written By Low Fat High Protein Foods on Selasa, 06 Oktober 2009 | 05.32

Do you remember the days when your mom used a pressure cooker to prepare yummy, delicious foods and meals? Perhaps you’ve thought those days are gone, or you thought pressure cookers were only for beans. Well, with today’s modern pressure cookers, your...
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Using Healthy Food Recipes to Have a Healthier Diet

By Lewis StonhamWhen you are trying to get your health straightened out, your diet has to play an integral part in the process. You can workout all you...
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Malocclusion: Disease of Civilization, Part II

Written By Low Fat High Protein Foods on Sabtu, 03 Oktober 2009 | 11.44

The Nature of the ProblemIn 1973, the US Centers for Disease Control and Prevention (CDC) published the results of a National Health Survey in which it examined the dental health of American youths nationwide. The following description was published...
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