I just finished checking out a book of so called healthy snack recipes. The author, Carolyn Hansen, says that her little book 100 Healthy Raw Snacks And Treats contains only recipes that are prepared with "raw and living" ingredients. Well, that certainly seems to be true. None of the recipes requires any cooking as part of the recipe preparation and the ingredients are almost 100 percent derived from fruits, nuts, honey, and similar food stuffs that she cleverly substitutes for the ingredients she has banned from her kitchen, like sugar, flour, eggs and butter. She calls her book 100 Healthy Raw Snacks And Treats.
Naturally I was suspicious of her claims that the ingredients she uses would produce snacks that are not only healthy for you, but also taste great too. But I was wrong. The other good piece of news is that these recipes are also very simple in design. Mostly they require that you gather a few ingredients together and toss them into the blender. Even I can do that.
I guess if I had stopped and thought about it for a minute or two I would not have been surprised to find that these recipes really do produce snacks that get your mouth watering. After all, if you are going to be combining ingredients like dates, agave oil, nuts, carob and coconut flesh you ought not be too shocked that the final assembled snack might actually taste quite good.
Well, there are literally dozens of different healthy ingredient's that Carolyn uses in imaginative ways to come up with her surprising recipes. If you are a snack lover like I am I recommend you take a moment to check out the web page for her book: http://bit.ly/33UW5n
100 Healthy Raw Snacks And Treats has more than enough recipes in it (like Cherry Choco Cookie, Chocolate Gogi Lemon Bar, and Coconut Fudge Bars) to keep yourself and your family snacking for some time to come, and you won't have to feel the least bit guilty for doing so. These recipes really are good for you - and low carb too!
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