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Hillbilly Housewife Club

Written By Low Fat High Protein Foods on Kamis, 30 April 2009 | 09.37

If you’ve been a fan of The Hillbilly Housewife then you know what I’m talking about. If you’ve never had the pleasure, then let me be the first one to tell you about the frugal & nutritious goodness of the things that are shared on the site.But...
09.37 | 0 comments

My Favorite Quick and Healthy Meal - Video

About the author: Scott Tousignant, BHK, CFC is the creator of Unstoppable Fat Loss, "What separates the people who achieve fat loss success, from those who struggle to lose weight.”  http://ufl.rxsportz.com Scott has also authored 2 books...
09.16 | 0 comments

Excess Omega-6 Fat Damages Infants' Livers

Written By Low Fat High Protein Foods on Selasa, 28 April 2009 | 21.49

A nurse friend of mine sent me an e-mail a few weeks ago with a very interesting observation:On the unit I work on we get lots of babies who have "short gut syndrome" due to a variety of causes who have to be on parenteral nutrition to supplement their...
21.49 | 0 comments

The Real Way to Stop Eating Fast Food

Written By Low Fat High Protein Foods on Sabtu, 25 April 2009 | 05.24

By Tom Venuto “How could you eat that junk? It’s so bad for you!” (nag, nag). “Don’t you know those fries will give you a heart attack?” (nag, nag). “You have to stop eating all that fast food, it’s going to make you fat!” (nag nag). “You have...
05.24 | 0 comments

Nutrition and Infectious Disease

Written By Low Fat High Protein Foods on Jumat, 24 April 2009 | 21.30

Dr. Edward Mellanby's book Nutrition and Disease contains a chapter titled "Nutrition and Infection". It begins: There is general agreement among medical men that the susceptibility of mankind to many types of infection is closely related to the state...
21.30 | 0 comments

Types Of Vegetables

You can eat as much as you want and not gain a pound with the right vegetables and however, choose the right types of vegetables, not all can make you...
18.25 | 0 comments

Still stressing? There’s really no need…

A few days ago, I mentioned the lifesaving resource at Dine Without Whine. Have you had a chance to check it out yet? I know what it can be like – trips through the drive-through more than we like to admit, not being able to get everyone to sit down...
05.45 | 0 comments

Dinnertime got you stressed?

Written By Low Fat High Protein Foods on Rabu, 22 April 2009 | 05.46

So what’s your day like? If it’s anything like my daughter’s, it’s always rush, rush, rush and there are more things to do in a day than there is possibly time for. Then dinnertime rolls around and you think, “Oh no…what are we going to have?” The drive-thru...
05.46 | 0 comments

Fructose vs. Glucose Showdown

Written By Low Fat High Protein Foods on Selasa, 21 April 2009 | 21.21

As you've probably noticed, I believe sugar is one of the primary players in the diseases of civilization. It's one of the "big three" that I focus on: sugar, industrial vegetable oil and white flour. It's becoming increasingly clear that fructose,...
21.21 | 0 comments

Cordain on Saturated Fat

Written By Low Fat High Protein Foods on Senin, 20 April 2009 | 21.00

I recently signed up for Dr. Loren Cordain's Paleo Diet newsletter, and I just received my first update. For those of you who aren't familiar with him, Dr. Cordain is a researcher at Colorado State University who studies the effects of hunter-gatherer...
21.00 | 0 comments

A Testament to the Flexibility of the Human Mind

Written By Low Fat High Protein Foods on Kamis, 16 April 2009 | 21.46

I'm sure you've heard that humans have five senses: sight, hearing, touch, taste and smell. But we actually have far more senses than that. The canonical list doesn't include equilibrioception-- our sense of balance-- the result of fluid sloshing around...
21.46 | 0 comments

Benefits Coconut Oil

Coconut butter, which is also commonly referred to as coconut oil, is fat that consists of more than 90% saturated fat. Because of its name, this is obtained...
08.25 | 0 comments

Images of Tooth Decay Healing due to an Improved Diet

Written By Low Fat High Protein Foods on Rabu, 15 April 2009 | 15.16

This one's for the skeptics out there. As I mentioned in my previous post, Drs. Edward and May Mellanby and Dr. Weston Price reported that under the...
15.16 | 0 comments

10 Reasons to Have Family Meals More Often

Written By Low Fat High Protein Foods on Selasa, 14 April 2009 | 15.02

When was the last time your family had a meal together? I don't mean sitting in the car munching on burgers from the drive-through. I mean sitting down at the table and sharing a home-cooked meal. If you can't remember when you last enjoyed a family...
15.02 | 0 comments

Cleanse the body of stubborn fat and cellulite

Written By Low Fat High Protein Foods on Sabtu, 11 April 2009 | 07.58

(Written by a Fat Loss & Women's Transformation Expert, Alex Eatly, NASM CPT) http://complete.rxsportz.com One of the things a majority of women find most challenging is understanding which foods should be eaten to cleanse the body of stubborn...
07.58 | 0 comments

Watermelon Fruit

Written By Low Fat High Protein Foods on Jumat, 10 April 2009 | 06.52

Normal 0 false false false MicrosoftInternetExplorer4 Watermelon fruit (citrullus lanatus) also...
06.52 | 0 comments

Modern Diet-Health Epidemiology: a Self-Fulfilling Prophecy? Part II

Written By Low Fat High Protein Foods on Kamis, 09 April 2009 | 18.43

Certain ideas about diet and health, for better or for worse, have worked their way deeply into the American psyche in the last few decades. We're constantly...
18.43 | 0 comments

It’s Mother’s Day – Where Ya Gonna Eat?

Your mother loves to eat and would like to have a special meal. There are many options available to you for your Mother’s Day meal and cooking for your mother is only one of the options. If you dread the cooking and clean up associated with well, cooking...
04.57 | 0 comments

30 Power Foods for More Fat Loss

Written By Low Fat High Protein Foods on Rabu, 08 April 2009 | 05.05

by Mike Roussell PhD(c) Good food is an extremely important part of any fat loss diet. The food you eat is actually going to drive (or inhibit) your fat loss. I have put together a list o 30 Powerfoods are the kings of 'healthy foods'. They will get...
05.05 | 0 comments

Modern Diet-Health Epidemiology: a Self-Fulfilling Prophecy? Part I

Written By Low Fat High Protein Foods on Selasa, 07 April 2009 | 21.36

Epidemiology is the study of population statistics to learn about health. It can provide simple information such as the prevalence of hepatitis C in a particular region, or it can provide more complex information such as the association between dietary...
21.36 | 0 comments

Things to Remember When Cooking

Written By Low Fat High Protein Foods on Senin, 06 April 2009 | 05.32

By : Christine Steendahl The difference between a good cook and a great cook can generally be as simple as a couple good cooking tips. Cooking ideas can help us make cooking dishes much simpler and avoid the many obstacles in food preparation. While...
05.32 | 0 comments

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