Benefits Coconut Oil

Coconut butter, which is also commonly referred to as coconut oil, is fat that consists of more than 90% saturated fat. Because of its name, this is obtained from coconut oil and has many health benefits, and some of the benefits coconut oil used for cosmetics, baking ingredients, soap, skin care, fuel, cooking oil, and more

Coconut oil is rich in fatty acid and more stable among all vegetable oils. Many consider it to be a healthy product, which can increase body metabolism and improve the ability to fight disease by strengthening the immune system. The presence of antiseptic fatty acids to provide the benefits coconut oil to prevent bacterial and fungal infections. Some of these infections continue to fight for a regular acne, ringworm, herpes, boils, athlete's foot and warts.

Coconut oil contains a channel-connect triglycerides (MCT), which provides other benefits coconut oil, which is the pain of fuel for the body to burn, without the fat to twirl. Most other cooking oils and Fats long series including triglycerides (LCT). LCT's stored as fat on a regular basis. Since coconut oil is a MCT, it is certainly absorbed and converted into energy quickly. Coconut oil also helps the body absorb nutrients more effectively, such as Vitamin E.

Benefits coconut oil in the traditional medicine is considered the universal healer. Used to treat various health problems such as abscesses, asthma, bronchitis, colds, constipation, coughing, gingivitis, bleeding or unusual pain, kidney stones, skin infections, sore throat, toothache, tuberculosis, tumors, typhoid, ulcers, wounds and more. It is definitely a remarkable food and medicine.

Benefits coconut oil for health is very good indeed. Coconut oil as a healthy oil that can be consumed by rich fiber, vitamins, and minerals, coconut oil is also classified as functional food because it provides many health benefits and nutrition