Written By Low Fat High Protein Foods on Selasa, 29 September 2009 | 19.00
In his epic work Nutrition and Physical Degeneration, Dr. Weston Price documented the abnormal dental development and susceptibility to tooth decay that...
I just found another very interesting study performed in Japan by Dr. Hajime Haimoto and colleagues (free full text). They took severe diabetics with...
Written By Low Fat High Protein Foods on Kamis, 24 September 2009 | 21.05
A month ago, I wrote about a reader "Steve" who reversed his fatty liver using a change in diet. Non-alcoholic fatty liver disease (NAFLD) is a truly...
Written By Low Fat High Protein Foods on Senin, 21 September 2009 | 10.43
By Julie BonnerOnce you find out how great eating healthy diet recipes can taste, you will enjoy being healthy! Knowing how to make great healthy diet...
Written By Low Fat High Protein Foods on Sabtu, 19 September 2009 | 10.00
We've been having an interesting discussion in the comments about a recently published paper by Dr. Stephen C. Benoit and colleagues (free full text)....
Written By Low Fat High Protein Foods on Kamis, 17 September 2009 | 12.18
Fitness author Jon Benson sent this out and I thought it was both hilarious and powerful. Ready? "A study in Psychosomatic Medicine has confirmed that people tend to consume food in order to self-medicate their feelings of stress or anxiety. They...
In this day and age it can be hard to eat healthy. With your busy schedule, especially if you have children, many people find it easier to grab whatever is available and the quickest and deal with the health consequences later. With the following tips...
Written By Low Fat High Protein Foods on Selasa, 15 September 2009 | 06.48
Just added a short little report that will hopefully encourage you to incorporate oatmeal into your family’s breakfast routine. Includes several recipes. http://www.ebotek.com/oatmeal.pdf...
Written By Low Fat High Protein Foods on Senin, 14 September 2009 | 09.12
By Mikhail Tuknov1. 5 Small Meals! Eating every 3 to 4 hours (three meals & two snacks) will help your body function and improve its metabolism. Start...
What is the one food that is most often fed to the dog at the dinner table? Nine times out of ten, someone is going to say vegetables. They really aren’t that bad and they are good for you. Vegetables come in so many shapes, sizes and flavors that you...
Written By Low Fat High Protein Foods on Sabtu, 12 September 2009 | 15.00
Dr. Staffan Lindeberg has published a new study using the "paleolithic diet" to treat type II diabetics (free full text). Type II diabetes, formerly known as late-onset diabetes until it began appearing in children, is typically thought to develop as...
Written By Low Fat High Protein Foods on Rabu, 09 September 2009 | 05.27
There are many schools of thought about how many snacks are ok to eat and how often to eat them. Snacking has long been thought to be a bad thing. If, like me, you disagree and feel that snacking is the best way to avoid overeating keep reading. Whether...
Written By Low Fat High Protein Foods on Selasa, 08 September 2009 | 05.28
They are great at parties and family get-togethers. They are a wonderful alternative to a filling meal at important functions of just about any type. For those who don’t know, I’m talking about finger foods. Easy to prepare and even easier to eat, make...
LDL likely plays a role in causing atherosclerosis, with the majority of the damage coming from the oxidized form of LDL. There are at least two ways to increase the concentration of oxidized LDL (oxLDL) in the blood: 1) increase the total concentration...
Written By Low Fat High Protein Foods on Kamis, 03 September 2009 | 19.02
Researchers have developed a number of animal models of atherosclerosis (fatty/fibrous lesions in the arteries that influence heart attack risk) to study...