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The Body Fat Setpoint

Written By Low Fat High Protein Foods on Selasa, 29 Desember 2009 | 19.00

One pound of human fat contains about 3,500 calories. That represents roughly 40 slices of toast. So if you were to eat one extra slice of toast every...
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Heart Healthy Diets

Written By Low Fat High Protein Foods on Minggu, 27 Desember 2009 | 20.01

In the human body there are many important organs that make the body can function properly, and the liver is one of them. Because if your heart stops...
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Rabbits on a High-Saturated Fat Diet Without Added Cholesterol

Written By Low Fat High Protein Foods on Jumat, 25 Desember 2009 | 10.00

I just saw another study that supports my previous post Animal Models of Atherosclerosis: LDL. The hypothesis is that in the absence of excessive added...
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What's the Ideal Fasting Insulin Level?

Written By Low Fat High Protein Foods on Selasa, 22 Desember 2009 | 14.00

Insulin is an important hormone. Its canonical function is to signal cells to absorb glucose from the bloodstream, but it has many other effects. Chronically elevated insulin is a marker of metabolic dysfunction, and typically accompanies high fat...
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Growing Delightful Tea Herbs in a Home Herb Garden

Written By Low Fat High Protein Foods on Minggu, 20 Desember 2009 | 22.37

By Melanie M. MartinA traditional home herb garden is often allotted into sections. If you cannot physically divide your herb stratum, you can afford...
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The Dirty Little Secret of the Diet-Heart Hypothesis

Written By Low Fat High Protein Foods on Senin, 14 Desember 2009 | 20.00

The diet-heart hypothesis is the idea that saturated fat, and in some versions cholesterol, raises blood cholesterol and contributes to the risk of having a heart attack. To test this hypothesis, scientists have been studying the relationship between...
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High Cholesterol Foods Guide

Written By Low Fat High Protein Foods on Minggu, 13 Desember 2009 | 18.00

By Matt MorrisonKnowing which foods to avoid can significantly increase your ability to control your cholesterol levels with your diet. Many foods...
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Butyric Acid: an Ancient Controller of Metabolism, Inflammation and Stress Resistance

Written By Low Fat High Protein Foods on Senin, 07 Desember 2009 | 20.00

An Interesting FindingSusceptible strains of rodents fed high-fat diets overeat, gain fat and become profoundly insulin resistant. Dr. Jianping Ye's...
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Five Big Steps Towards Creating Effective Healthy Eating Plans

There are so many healthy eating plans, fad-diets, weight loss programs and such around today it is hardly surprising that you might be left feeling rather...
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A Vegetarian Christmas Dinner

Written By Low Fat High Protein Foods on Sabtu, 05 Desember 2009 | 08.57

Tradition says that the centerpiece at a Christmas dinner is the turkey. For vegetarians, a turkey just won’t do. If you are vegetarians or have vegetarian friends attending your Christmas dinner, here are some ideas for vegetarian dishes to add to the...
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Dr. Rosedale Replies

Written By Low Fat High Protein Foods on Jumat, 04 Desember 2009 | 19.00

A few months ago, I posted link to an article by Dr. Ron Rosedale and made a few comments about it. Dr. Rosedale has sent a reply to my comments, which I have agreed to publish as a new post because they may be of interest to readers. In the following...
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Healthy Christmas Dinner Suggestions

The hardest time to stick to a diet is around the holidays. Everyone wants to sample the desserts and filling foods on the dinner table. This Christmas, choose healthier menu items for your Christmas dinner. It is not uncommon for people to gain a few...
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Malocclusion: Disease of Civilization, Part IX

Written By Low Fat High Protein Foods on Rabu, 02 Desember 2009 | 20.00

A SummaryFor those who didn't want to wade through the entire nerd safari, I offer a simple summary.Our ancestors had straight teeth, and their wisdom...
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