By Jason LeeWhen you are looking into increasing your overall health then you need to look at green tea health benefits. The unbelievably fantastic benefits...
23.46 | 0
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The Green Tea Health Benefits
Written By Low Fat High Protein Foods on Senin, 31 Agustus 2009 | 23.46
Preserving Fresh Herb Plants
Written By Low Fat High Protein Foods on Selasa, 25 Agustus 2009 | 23.32
By Peter D VizardIt is great to have fresh herbs at your fingertips for kitchen and medical use. However it has been said, that all things must come to...
23.32 | 0
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Are you an emotional eater?
Written By Low Fat High Protein Foods on Senin, 24 Agustus 2009 | 19.20
Emotions can be deadly. At least when it comes to eating. And the VAST majority of us are "emotional eaters." And that leads to excess bodyfat. We eat when we are stressed-out. We eat when we are overly happy. We eat when we are depressed....
19.20 | 0
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FiveFingers in the Alpine Lakes Wilderness
Written By Low Fat High Protein Foods on Rabu, 19 Agustus 2009 | 19.39
I recently bought a pair of Vibram FiveFingers Sprint (pictured). They're minimal, lightweight shoes with "toes". They're designed to mimic barefoot...
19.39 | 0
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Labels:
environment,
exercise
More than Just Toast
Written By Low Fat High Protein Foods on Selasa, 18 Agustus 2009 | 05.30
Toast is one of the most popular of breakfast foods because it is easy to make and eat on the go. You can pop some bread down in the toaster while you’re applying your makeup or blow drying your hair. Your kids can even learn to make toast when they...
05.30 | 0
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Green Tea Benefits
Green tea has been used in many countries, and in China people have used green tea for thousand of tears as one of the traditional medicine. Green tea...
03.01 | 0
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Ischemic Heart Attacks: Disease of Civilization
Written By Low Fat High Protein Foods on Sabtu, 15 Agustus 2009 | 15.00
Or, more precisely, disease of Western industrial civilization. The scientific literature contains examples of cultures that don't suffer from the...
15.00 | 0
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16 Back-to-School Dinner Tips
Written By Low Fat High Protein Foods on Kamis, 13 Agustus 2009 | 05.50
Is school really just around the corner? You know what that means - early morning scrambles, after-school tizzies and ragged nerves at dinnertime. It's still possible to have pleasant family mealtimes even after school has begun. Check out these back-to-school...
05.50 | 0
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Cleave and Yudkin on Fats
Written By Low Fat High Protein Foods on Rabu, 12 Agustus 2009 | 19.00
Drs. T. L. Cleave (1906-1983) and John Yudkin (1910-1995) were two diet-health researchers who believed that refined carbohydrate-- and particularly refined sugar-- are behind many modern health problems. They made their case in the scientific journals,...
19.00 | 0
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Labels:
Cardiovascular disease,
diet,
disease,
fats
5 Foods Men Should Be Eating
Written By Low Fat High Protein Foods on Selasa, 11 Agustus 2009 | 05.33
By Sean Barker These 5 foods will make sure you are on your way to living a long and healthy life so you can be the strong dad you need to be to keep up with your family. 1. Tomatoes - This plump red FRUIT provides a powerful punch for men especially....
05.33 | 0
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Turmeric
Written By Low Fat High Protein Foods on Senin, 10 Agustus 2009 | 21.51
Turmeric is herbal plant of the ginger family. Turmeric is a native to South Asia, and become the key ingredient for many Malay foods in South Asian recipes....
21.51 | 0
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Healthy Cold Breakfasts that Don’t Involve Cereal
I often don’t have time to make even a 5 minute batch of scrambled eggs, so having some stuff on hand to grab and go is a must in our home. Since eating a bowl of cereal is impossible while driving and I don’t want my kids having an open bowl with liquid...
05.41 | 0
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The Diet-Heart Hypothesis: Oxidized LDL, Part II
Written By Low Fat High Protein Foods on Sabtu, 08 Agustus 2009 | 10.00
In the last post, I presented the evidence that oxidized LDL (oxLDL) is a dominant factor in the arterial disease known as atherosclerosis, although probably...
10.00 | 0
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Labels:
Cardiovascular disease,
cholesterol,
diabetes,
diet,
disease,
fat-soluble vitamins,
fats,
Kitava,
liver
Healthy Breakfast When You Absolutely Don’t Have Time to Cook
Written By Low Fat High Protein Foods on Kamis, 06 Agustus 2009 | 05.33
Even when you’re in a hurry to get out the door in the morning, feeding your family a healthy breakfast is still important to you. Instead of going through the drive through though, here are some suggestions you can use that are quick and healthy,...
05.33 | 0
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The Diet-Heart Hypothesis: Oxidized LDL, Part I
Written By Low Fat High Protein Foods on Senin, 03 Agustus 2009 | 22.00
In my reading about lipoprotein particles (LDL, HDL, etc.) and how they associate with cardiac risk, I've come across three LDL-related markers that associate with risk: LDL cholesterol, LDL particle number, and LDL size/density. Is this a coincidence,...
22.00 | 0
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Healthy Eating Guidelines
By Delmondo SorellHealthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love....
20.49 | 0
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How to Overcome Emotional Eating
Eating is a part of life. Your body gets its nutrients from food. Sometimes we can go overboard with our eating habits and it can result in gaining weight. One issue with food is emotional eating. The problem of emotional eating...
05.29 | 0
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Top Ten Power Packed Foods
Written By Low Fat High Protein Foods on Sabtu, 01 Agustus 2009 | 15.40
What is the secret to a long and healthy life? It is in the food that we eat. As you well know, all foods are not created equal. Choosing and eating the right foods may help increase your life expectancy as well as the quality of your...
15.40 | 0
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