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Benefits of Ginger

Written By Low Fat High Protein Foods on Selasa, 29 April 2008 | 11.54

There are many reasons to love the pungent aroma and great taste of ginger, but there is increasing evidence that ginger provides strong health benefits as well as great taste. Ginger has a long tradition of use in traditional medicine, and cultures...
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Benefit of wild Yam

Written By Low Fat High Protein Foods on Selasa, 15 April 2008 | 06.49

The plant known as wild yam is actually a perennial vine, which is pale brown rhizome, coupled with thin reddish-brown with stem can grow to 36 feet in...
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