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Written By Low Fat High Protein Foods on Jumat, 29 Januari 2010 | 22.50

TRADITIONAL FOOD

Vegetables eaters often called vegetarian, means those who live from the source plants, including vegetables, grains, nuts and fruits. Is it true that vegetarian food is the best food for humans? Have long time many groups of people who have a belief that vegetarian food is the best food. In the discovery recently of a tribe that has a stone age culture, the Tasaday tribe. Prove that this tribe is a vegetarian.

A similar discovery was reported by the expert archaeological excavation of the Sumerian and the ancient Babylonians. The Archaeological reported that these two ancient nations produce 60 kinds of vegetables, fruits, nuts and seeds, and the life of these foods. This is what causes them to be healthy and live longer.

Those who make a research on the Ancient Egyptians also said that the ancient Egyptian life from wheat, barley, beans, onions and garlic. They only ever just eat meat. But over time they add meat foods in their diet, and it can be seen in the investigation of their mummies, which is the hardening of the arteries.

Aristoteles, Hippocrates, Plato, Diaogenes and Galen

History shows that one Greek philosopher, a named Phytagoras, has promoted a vegetarian diet in the 6th century BC, this followed by other philosophers, including :
1. Aristoteles, the famous philosopher Greek
2. Hippocrates, known as the father of the doctors
3. Plato, who was known as a vegetarian and a vegan approved
4. Diaogenes and Galen, known as the father of the Roman doctor was a promoter vegetarian

The characters of the Buddhist religion, Brahma, Hinduism and Jainism also teaches vegetarian food as an appropriate food for humans. One of the words of Siddhartha Gautama who is famous: "Do not kill any one animal".

Many public figures, scientists, religious leaders are vegetarians (not live without eating meat) has the full confidence that vegetarian food is the best food for humans. They among others are:
1. Charles Darwin, pioneer in the theory of evolution
2. Leonardo da Vinci, painter, and famous artists in the 13th century
3. Albert Einstein, the famous theory of relativity so that the emergence of the atomic bomb
4. Benjamin Franklin, the independence of the United States
5. Mahatma Gandhi, Indian independence leader
6. Isaac Newton, physicist

Besides the names mentioned above, there are many more characters of the famous, such as: Henry Ward Beecher, William Blake, Horace Greely, John Milton, Nicolo Paganini, John Ruskin, George Bernard Shaw, Percy Bysshe Shelley, Henry David Thoreau, Leo Tolstoy, and Francis Voltaire, Richard Wagner, as well as other figures who do not want to eat meat.


vegetables

Some of these figures provide comment or opinion on the meat:
  1. "Since childhood I have abolished the use of meat", comments Leonardo da Vinci
  2. "Many of my prayers are answered in a way to stop eating meat", comments Henry Ward Beecher
  3. "I hold fast to the principle that meat meal is not suitable for humans. We are guilty of imitating the lower animals, when we actually higher than they were. Experience teaches that flesh foods are not suitable for those who would defeat his own desires ", commented Mahatma Gandhi
  4. "I realized that food is not meat in accordance with a better sense or subtle, and I will avoid in the eating" commented Albert Schweitzer

Since the 19th century, the movement of vegetarianism, more and more developed. Vegetarianism unions have been established since 1809 in England, and in the year 1847 in America. This movement continues to grow well in this 20th century. But recently after the year 1980, the number of adherents of these schools of growing community. In America alone there are an estimated 12 million people are vegetarians. What is the incentive for them to become a vegetarian? One of the reasons is the belief that a vegetarian will have a longer life compared with people who are not vegetarians. Is this correct? Let us discuss in the next article.

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