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A Vegetarian Christmas Dinner

Written By Low Fat High Protein Foods on Sabtu, 05 Desember 2009 | 08.57

Tradition says that the centerpiece at a Christmas dinner is the turkey. For vegetarians, a turkey just won’t do. If you are vegetarians or have vegetarian friends attending your Christmas dinner, here are some ideas for vegetarian dishes to add to the menu.

There are different types of vegetarianism. You have traditional vegetarians who do not eat any meat or meat byproducts and then those who eat some dairy or seafood. Keep that in mind when cooking for them at Christmas dinner.

Add a few extra vegetable dishes, but watch the ingredients. Many people season their vegetables with some sort of meat. Forego that tradition this year and try some different spices to flavor the side dishes. Garlic is a good addition for asparagus and green beans.

Usually when a vegetarian is attending dinner, everyone brings a green bean casserole. While it is a good side dish, it isn’t a meal if five or six people bring a green bean casserole. Where is the variety? Other vegetables are great for Christmas dinner. How about a potato and corn chowder or a sweet potato casserole?

When it comes to the main course, you can still have turkey. If the vegetarians that you know eat seafood, add a pecan crusted salmon to the menu. It provides lots of protein and flavor. Salmon goes with green vegetables and any other side dishes you choose to bring.

Pasta is a dish that can be enjoyed by vegetarians and non-vegetarians alike. Fettuccine Alfredo can be prepared using canned sauce. Have shrimp and diced chicken on the side so dinner guests can choose what they want to add to their pasta.

The point is not to make the vegetarian guest feel out of place at your Christmas dinner. Add menu items that everyone will enjoy but are also appropriate for any vegetarians in the group.

If the meal is a vegetarian gathering, fashion a turkey breast out of seasoned tofu to keep with tradition. Pair with cornbread stuffing and meatless gravy for added flavor. Tofu has the distinction of taking on the flavor of whatever it is cooked or prepared with.

Desserts are usually easier to manage. Remember to use soy milk in recipes that call for milk or try non-dairy recipes like a gelatin mold, cookies, or brownies. Another idea is to ask a few guests to supply the desserts for the Christmas dinner. Ask all guests to prepare desserts that don’t contain dairy or meat products.

Vegetarian Christmas dinner ideas help you prepare a feast that is friendly to those who don’t eat meat. While they understand that some people will be eating meat, be sure to provide them with good foods to choose from as well.

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